Acceptance Commitment Therapy

Katie's twins, around two years old. They're sitting on the dining room floor, at home, eating dinner. They're wearing matching shirts: some elves in red hats with the text 'tis the season' underneath. Their empty plates have plenty of crumbs; their sippy cups are in front of them. Twin A (on the left) has food in her hand, and is smiling at someone who is to the left of the camera. Twin B is actively eating - mid-bite - and he is looking at the camera. The background is messy. We can see a mostly empty hamper and clothes strewn about the ground.

Feelings I experienced when expecting spontaneous twins and how to manage them (the feelings, not the twins)

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Mindfulness Parenting Pregnancy Relationships Twins

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